Gambling Responsibly in the United States
What Does Responsible Gambling Mean?
Responsible gambling is betting for entertainment’s sake. In short, it’s gambling for fun. When it becomes gambling for money, it begins to become a problem and a risk. When it’s for fun, the entertainment factor is euphoric. When you gamble in a responsible way, you are enjoying a form of entertainment or fun. It’s not a job. It’s not a quick way to make money. It’s a shot in the dark that could win you some money, but most likely won’t.
Gambling becomes a problem when people use it as a means to earn income. Instead, gambling responsibly means taking breaks from wagering, knowing how much you can afford to bet, and setting strict limits for yourself. When this happens, you can have fun gambling, and it becomes more of an enjoyable social activity you can partake in with friends and family. That’s what USA Legal Betting is here for: to teach you about responsible gambling in the US.
Let’s look at a few simple steps of what responsible gambling is:
- Set limits for yourself
- Don’t gamble with money you can’t lose
- Don’t borrow money to gamble
- Take breaks
- Set a loss limit
- Balance gambling with other activities
- Expect to lose
- When it stops being fun, stop gambling
With these steps to responsible gaming, you should feel far more confident making a choice as to if you want to gamble and, if so, what to gamble on. Regardless of your choice, your bets will most likely be placed through a bookmaker.
The Bookmakers’ Responsibility
Many people don’t know this, but bookmakers have a huge responsibility to provide bettors with the proper resources for gambling problems and addictions. Keep this in mind when choosing a bookmaker, as some do not accept this responsibility nearly as much as others.
For instance, every major bookmaker will have a gambling addiction number and website displayed on their home page. For any bookmaker that does not, we suggest looking elsewhere. Again, all bookmakers have an obligation to provide resources for problem gambling. If they do not, they’re being irresponsible. Simple as that.
Part of responsible gambling is also knowing which betting site site to pick. Below is a list of legitimate bookmakers that comply with the responsibilities of the industry:
- BetMGM
- BetRivers
- FanDuel
- DraftKings
- Caesar’s
- Borgata
What the aforementioned bookmakers have that many other books don’t is an “RG” logo clearly visible somewhere on their homepage. This is crucial as the RG stands for Responsible Gaming and is compliant with industry regulations.
When you finally choose the right bookmaker for you, you will then have to decide what kind of betting piques your interest. As mentioned before, there are card games like Poker or Blackjack.
If you’re not much of a card player, there are slot machines, thousands of different kinds, from 3-line slot machines to 10-20-30-line slots. There is a multitude of different slot machines, both in-person and online, some that take as little as one cent to play and others that have a minimum of $1 or higher. When playing slots, it’s best to set a dollar limit and walk away once you lose it.
Perhaps you’re someone that feels they would do well betting on sports. Just like card games and slot machines, sports betting can be done both in-person and online. With team events, there is usually a spread, showing that one team is favored over the other. There will most likely be a total amount scored as well. Either way, just as you would with slot machines, set a dollar limit and walk away when it’s over.
How Do I Know if I Have a Gambling Problem?
Gambling, like consuming alcohol or cigarettes, can become an incredibly stifling addiction, which is why responsible gaming is so critical in the United States (US) and worldwide. It can tear apart families and deplete one’s life savings, all due to chasing money you’ve already lost in hopes you’ll recover it.
That’s not how gambling works, nor should it be the way you pursue it. It’s a life choice, an adult choice, that one should weigh with every possible detail provided. On that note, gambling should be an entertaining activity in which you should enjoy the process whether you win or lose. Yes, even if you lose, gambling should be enjoyable. We’ll get to that in a minute.
Keep in mind also that gambling, both at a casino or online, is highly addictive and, therefore, dangerous. It doesn’t matter whether it’s slot machines, card games, or sports betting; it can be a risky venture if you’re not careful. Here is a list of symptoms that signal a gambling problem:
- An increasing preoccupation with gambling
- The need to bet more money, more frequently
- Restlessness or irritability when trying to stop gambling
- Chasing your losses (betting more and more to recover your lost money)
- A loss of control
- Risking relationships due to gambling
- Asking family and friends to bail you out financially due to gambling losses
Obviously, some of these symptoms are far more severe than others, but always be aware of them as they affect you and everyone around you.
Where Can You Get Help for Problem Gambling?
Never believe that there isn’t help out there for gambling problems. There are a lot of options available for all players. Every state has resources for gambling, even if it’s Gambler’s Anonymous or the National Council on Problem’s national hotline, which is available in every single state: 1-800-522-4700. Help is available 24 hours a day and is 100% confidential.
Conclusion
Gambling should always be a fun activity. When it turns into more of a job, you’re not gambling responsibly anymore. Fortunately, there are several ways you can gamble responsibly without making it reckless such as setting limits, taking breaks, and balancing gambling with other activities. Make it enjoyable, not stressful, and remember not to bet money you can’t lose. Good luck!
Below are resources available in all 50 states in the US, including the District of Columbia
Alabama
- Alabama Problem Gambling Resources
- Call: 211 in Alabama
- Birmingham Hotline: (205) 824-2473
- Montgomery Hotline: (334) 399-6918
Alaska
- Resources for Problem Gambling: Alaska
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
Arizona
- Arizona Department of Gaming: Problem Gambling
- Call: 1-800-NEXT-STEP
- Text: NEXTSTEP to 53342
- Arizona Spanish Hotline: (888) 665-8346 (888 NO-JUEGO)
- Phoenix Hotline: (602) 266-9784
- Tucson Hotline: (520) 570-7879
Arkansas
- Resources for Problem Gambling: Arkansas
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
California
- Resources for Problem Gambling: California
- Call: 1-800-GAMBLER
- Text: SUPPORT to 53342
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
- California Council on Problem Gambling
- California Department of Health: Office of Problem Gambling
Colorado
- Resources for Problem Gambling: Colorado
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
- problemgamblingcoalitioncolo@gmail.com
- www.problemgamblingcolorado.org
Connecticut
- Connecticut Council On Problem Gambling
- Call: 888-789-7777
- Live Chat
- Self-exclusion: https://portal.ct.gov/selfexclusion
Delaware
- Delaware Council On Gambling Problems
- Call: 888-850-8888
- Text: 302-438-8888, Mon-Fri 9 am to 5 pm
- Self-exclusion: https://www.delottery.com/More/iGaming/Self-Exclusion-Program
District of Columbia
Florida
- Resources for Problem Gambling: Florida
- Call: 888-236-4848
- Text: 321-978-0555
- Live Chat
- Florida Council for Compulsive Gambling
Georgia
- Resources for Problem Gambling: Georgia
- Atlanta Korean Hotline: (678) 431-6600
- Georgia Hotline: (404) 237-7281
- Marietta/Douglasville Hotline: (404) 641-5327
Hawaii
- Problem Gambling Resources: Hawaii
- Hawaii Hotline: (808) 284-8329
Idaho
- Resources for Gambling Problems
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
- List of Gambling Treatment Centers in Idaho
Illinois
Indiana
- Indiana Council on Problem Gambling
- Call: 800-994-8448
- Text: INGAMB to 53342
- Self-exclusion: https://www.in.gov/igc/voluntary-exclusion-program/
Iowa
- Your Life Iowa
- Call: 1-800-BETS-OFF
- Text: (855) 895-8398
- Live Chat
- Self-exclusion: https://irgc.iowa.gov/self-exclusion-program
Kansas
Kentucky
Louisiana
- Resources for Problem Gambling: Louisiana
- Louisiana Association of Compulsive Gambling
- Baton Rouge Hotline: (888) 502-5610
- Self-exclusion: http://lgcb.dps.louisiana.gov/voluntary.html
Maine
- Maine Council on Problem Gambling
- Call: 211 in Maine
- Text: Your zip code to 898211
- Self-exclusion: https://www.maine.gov/dhhs/mecdc/population-health/prevention/gambling/selfexclusion/index.html
Maryland
- Maryland Council on Problem Gamblin
- Maryland Center of Excellence on Problem Gambling
- Call or text: 1-800-426-2537
- Live Chat
- Self-exclusion: https://www.mdgamblinghelp.org/problem-gambling-info/voluntary-exclusion-program/
- Problem Gambling Services: Maryland
Massachusetts
- Massachusetts Council on Gaming and Health
- Call: 1-800-326-1234
- Live Chat
- Problem Gambling Services: Massachusetts
- Self-exclusion: https://massgaming.com/about/voluntary-self-exclusion
Michigan
- Resources for Problem Gambling: Michigan
- Michigan Association on Problem Gambling
- Grand Rapids Hotline: (616) 776-0666
- Problem Gambling Services: Michigan
- Self-exclusion: https://www.michigan.gov/mgcb/resources/responsible-gambling
Minnesota
- Resources for Problem Gambling: Minnesota
- Minnesota Alliance on Problem Gambling
- Call: 800-333-4673
- Text: HOPE to 53342
- Live Chat
- Problem Gambling Services: Minnesota
Mississippi
Missouri
- Resources for Problem Gambling: Missouri
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
- Problem Gambling Services: Missouri
- Self-exclusion: https://www.mgc.dps.mo.gov/DAP/dap_onList.html
Montana
- Montana Council on Problem Gambling
- Call: 888-900-9979
- Billings Hotline: (406) 860-8287
- Helena Hotline: (406) 431-1663
- Problem Gambling Services: Montana
- Self-exclusion: https://sportsbetmontana.com/en/view/faqs-responsible-gambling
Nebraska
- Nebraska Council on Problem Gambling
- Lincoln Hotline: (402) 473-7933
- Omaha Hotline: (402) 978-7557
- Life After Bet Problem Gambling Nebraska
Nevada
- Nevada Council on Problem Gambling
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
- Problem Gambling Services: Nevada
- Carson City Hotline: (775) 882-8222
- Reno Hotline: (775) 356-8070
New Hampshire
- New Hampshire Council on Problem Gambling
- Call: 603-724-1605
- Problem Gambling Services: New Hampshire
New Jersey
New Mexico
- New Mexico Council on Problem Gambling
- Call: 1-800-572-1142
- Responsible Gaming Association of New Mexico
- Call: 888-696-2440
- Self-exclusion: https://www.gcb.nm.gov/gaming/compulsive-and-problem-gambling/self-exclusion/
New York
- New York Council on Problem Gambling
- Local Gamblers Anonymous number:
- Albany Hotline: (518) 292-0414
- Know the Odds
- Self-exclusion: https://www.gaming.ny.gov/gaming/Self_exclusion.php
North Carolina
- North Carolina Council on Problem Gambling
- Call: 336-681-8516
- Greensboro/Winston-Salem Hotline: (336) 681-8516
- North Carolina Hotline: (919) 460-9039
- Problem Gambling Services: North Carolina
North Dakota
- Resources for Problem Gambling: North Dakota
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
Ohio
- Ohio Problem Gambling Helpline
- Call: 1-800-589-9966
- Text: 4HOPE to 741741
- Problem Gambling Network of Ohio
- Toledo Hotline: (419) 327-9514
- Youngstown Hotline: (330) 505-5060
- Self-exclusion: https://casinocontrol.ohio.gov/ResponsibleGambling/VoluntaryExclusionProgram.aspx
Oklahoma
- Oklahoma Association on Problem Gambling and Gaming
- Self-exclusion: https://smartplayok.org/self-exclusion-program/
Oregon
- Oregon Council on Problem Gambling
- Call: 1-877-MY-LIMIT
- Text: 1-503-713-6000, Mon-Fri 9 am-9 pm
- Live Chat
Pennsylvania
- Council on Compulsive Gambling of Pennsylvani
- Call: 1-800-GAMBLER
- Text: 1-800-522-4700
- Live Chat
- Self-exclusion: https://responsibleplay.pa.gov/self-exclusion/
Rhode Island
- Rhode Island Council on Problem Gambling
- Call: 877-942-6253
- Self-exclusion: https://www.ballys.com/lincoln/responsible-gaming.htm
South Carolina
- Resources for Problem Gambling: South Carolina
- South Carolina Hotline: (919) 460-9039
South Dakota
- Resources for Problem Gambling: South Dakota
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
Tennessee
- Tennessee Association of Alcohol and Drug Addiction Services
- Call or text: 800-889-9789
- Memphis Hotline: (901) 438-3695
Texas
- Resources for Problem Gambling: Texas
- Austin Hotline: (512) 860-2958
- Dallas/Fort Worth Hotline: (817) 371-0624
- Houston Hotline: (855) 442-7105
- San Antonio Hotline: (210) 705-4429
Utah
- Resources for Problem Gambling: Utah
- Salt Lake City Hotline: (801) 758-8890
Vermont
- Resources for Problem Gambling: Vermont
- Call: 1-800-522-4700
- Text: 1-800-522-4700
- Chat: ncpgambling.org/chat
Virginia
- Virginia Council onProblem Gambling
- Call: 1-888-532-3500
- Staunton Hotline: (540) 221-6863
- Self-exclusion: https://www.valottery.com/playingmatters/voluntaryexclusionprogram
Washington
- Evergreen Council on Problem Gambling
- Call: 1-800-547-6133
- Live Chat
- Self-exclusion: https://www.wsgc.wa.gov/self-exclusion
West Virginia
- The Problem Gamblers Help Network of West Virginia
- Call: 1-800-426-2537
- Live Chat
Wisconsin
- Wisconsin Council on Problem Gamblers
- Call: 1-800-426-2535
- Text: 850-888-4673
- Madison Hotline: (608) 283-5800
- Wausau Hotline: (715) 297-5317